Our Class Schedule…

If you are an unregistered student, please call first!

Your GPS will NOT get you to the school door.

eBlasts will be sent reminding you of changes in the schedule including make up classes.

Winter 2019

December 31 - March 9, 2019

Make up classes are allowed with notice

Monday          6-7:30 pm Level II-III

Wednesday    7:30-8:30am (invitation only)

Wednesday 9-10:30am

Tuesday & Thursday 5:30-7pm Beginners   

Friday            9-10:30am  Level II-IV       

Saturday        8:30-10:00am  Level I-III

Postures’ voicemail will also announce any changes to this schedule. 

Visitors: please call or email your intention to join these classes.


About Levels…

Level I
Introductory beginners/general class, and is open to all.

Level II
Classes are open to students who have completed one series of level I. Inverted poses will be introduced.

Level III-IV 
Class attendance is only with permission of the teacher.

Note that unless indicated, all classes are general. Suzie teaches to the students before her.

Two weeks of classes within each semester will focus on pranayama.


Long time students learn their own therapeutic postures and may practice 30 minutes before each class.

“Yoga is a mirror, to look at ourselves from within.” B. K. S. Iyengar

revised 3.19.2018

©2014 Postures of Naples and MSA Design, Inc.